ILSE THOMPSON, M.A.

Whole Life Mindfulness Coach | End of Life Doula

My Coaching Approach

Employing traditional Buddhist mindfulness and self-compassion practices, as well as evidence-based life coaching techniques, we will collaborate  to identify, clarify, and meet your goals.

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As a mindfulness coach, my calling is to partner with you in... 

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• Integrating your unique value system into the important areas of your life

• Discovering your own abundant wellspring of inner resources

• Living with the free will that comes of intention: aligning your choices with your truth

• Engaging life with purpose and creating meaning and a sense of fulfillment in the journey

• Developing new life-enhancing habits of mind and body

I partner with people who feel stuck, stressed, hooked or overwhelmed. I partner with people facing change and exploring possibility. I also serve people experiencing grief, loss, and end of life challenges. There is possibility for meaning in every moment, at every phase of life.

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To learn about my End of Life Doula service, please visit my EOLD page. 

"Tell me, what do you plan to do with your one wild and precious life?"

Mary Oliver